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SOMETIMES WE HAVE TO BREAK TO BECOME WHOLE

WHEN I was 18 years old, I was broken. Same applies for when I was 19 too. On the cusp of adulthood, at a time when life should have seemed full of opportunity, excitement and happiness, I was in the darkest pit of despair I have ever crawled into. Broken. Shattered. Basically ripped apart. From the outside most people would never have guessed my inner turmoil and misery. I looked

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A LESSON IN HOW TO ‘FEEL GOOD’ FROM MY DAUGHTER

THIS morning I’ve been publicising myself and my work… As you can currently find me featured on the fabulous new Activia UK website as one of their feel good bloggers. A rather lovely blogging career highlight, that’s for sure! Truth be told, I’m proud as punch. Anyway, you can find me here and read all about my top tips on how to love your body, if you fancy it. But

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CHOOSE THE LIFE YOU WANT AND MAKE IT HAPPEN

THIS summer has been one of the best of my life. I have changed. I have grown. And I have learnt something. About me and my life. And, most importantly, how I want it to be. There are two clear stand out moments from the summer holidays that will always stay with me. Two light bulb moments. Two occurances which provided clarity and inspiration. Neither of them are anything out of

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FIVE QUESTIONS TO ASK YOURSELF ABOUT ANYONE

A FEW weeks ago I wrote a post about walking away from people. From those who make you miserable, treat you shoddily or fill your world with negativity. The post received quite the response (thanks everyone!) and is still attracting comments, even as I type. So today, I thought I’d carry on the ‘walking away’ theme and give us all some food for thought on this sunny Friday. Myself totally

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HOW ‘WELL’ IS YOUR WELLBEING?

WHY, hello there! How the devil are you all? Are you all having a super Summer holiday? I’m back from taking a little a break away from the blog to enjoy some special time with my family and I have to say getting back to work, isn’t as easy as I thought. My body isn’t quite ready to get back into the swing of things (so to speak) as quickly

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WHY IT’S OK TO WALK AWAY (IF YOU HAVE TO)

I HAVE what is known as a three strike rule when it comes to people. And keeping them in my life. It’s not a rule that is set in stone, but it goes a little bit like this… Hurt me once, and I’ll forgive you. Hurt me twice, and I’ll forgive you. But I will consider your behaviour more carefully. Hurt me three times, and I’ll forgive you. But I

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WHY I LIVE FOR TODAY (AND OFTEN MAKE MISTAKES)

THROUGHOUT my life, I’ve been known to be pretty reckless at times. I’m a ‘jump in, head first’ kind of woman. I’m a leaper. I’m a ‘go for it’ shouter. When I was much younger I was attracted to danger. To excitement. And of course, to the bad boys. And as a result of this, many of my teenage years were challenging and by all accounts pretty damn awful. Because

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A SNEAK PEEK AT MY LIFE RECENTLY

I’M GOING through one of those fabulous phases in life at the moment. You know, the ones when life seems to be a little more exciting and jam packed than usual. So here’s a quick sneak peek of what I’ve been up to recently…   New additions to the family Ok, let’s start with the most exciting news first! We have two new additions to the family and nope I’m

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