If you’ve been stuck in a rut lately, then it’s probably time to make some healthy lifestyle changes. It doesn’t take much to make subtle changes that will improve your wellbeing. When you make a few lifestyle changes, it doesn’t take long before you begin to feel better and look better. Instead of staying in the same unhealthy place, try these seven lifestyle changes. With a little bit of determination,
The time may come when a loved one needs memory care. The challenges that come with Alzheimer’s disease or any type of dementia can be extensive. For this reason, a family cannot choose a centre based solely on location, price or any single factor. Numerous things must be taken into consideration. The following are some things every family must remember when searching for a facility of this kind. Cost Be
Are you hoping to create the garden of your dreams, but aren’t entirely sure what that looks like? If so, how about working with what you already have to transform your garden into a perfect outdoor space? In the current age of reducing waste and recycling, why not upcycle and reuse existing items to make your garden a place of rustic beauty that’s perfect for relaxing in. Breathing new life
Getting pregnant was never an easy thing to do. Although you don’t need a health class to get pregnant, having access to a smart pregnancy tracker can change everything. Offering the convenience and insight every pregnant women needs is the core feature of any good tracker. With the right data in place, you’ll have a better idea of what your body is going through. Hardware vs. Software Smart pregnancy trackers
In a matter of days, we’re off on our first summer holiday and yep, you can bet your bottom dollar I am counting them down! To say we’re all ready for a break on a Greek island is an underestimate. It’s going to be hot and sunny. (Hopefully.) A classic beach holiday. I’m looking forward to the cocktails, the rustic Greek food, floating in the ocean and getting dressed up
I came across this photograph a few days ago that my husband had taken back in June when we had that one really hot summer’s day. A snap of me with my two children, sat in the new paddling pool that we’d bought for them as a surprise, in our back garden. Just a mum spending time with her two kids on a happy but scorching Saturday. Can I ask
It may not feel like it today as I watch the rain stream down outside, but summer has landed. It is upon us. Summer is one of my favourite seasons. I love having my daughter off school for the holidays and also my husband (who is a Headteacher) around. I find the lazier days to be utterly lush and it’s the time of year when I get to smell my
All mothers have the same fear; what if my baby doesn’t like me? We all worry that our little one just won’t stop crying whenever we touch them. It’s normal to feel like this as some babies do take time to adjust to their new surroundings. After all, they’re literally experiencing life for the first time! Imagine how strange that must feel to them, and how little they understand. As
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