THE KIDS ARE BACK TO SCHOOL SO IT’S TIME FOR YOU!

  THE KIDS are back to school after the summer break… and you’ve got little more spare time on your hands. So if you’re thinking you’d like to get back into shape or become a healthier and happier you, here are a few ways you can make it happen.   Schedule your activity Even though the kids are back to school, life with children can be hectic, so you will

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