Category Health & Wellbeing

IT’S TIME TO TALK ABOUT FEMININE INTIMATE HEALTH

REALLY it is. Sure it may be tricky, embarrassing or awkward at times, but it’s a topic that we need to be more comfortable with. Something we need to be able to discuss more openly. Something that we shouldn’t feel funny about. Something which has to stop making us cringe. Feminine intimate health. It’s as simple as looking after our vaginas (yep, I went there) and making sure they remain healthy and

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A VLOG: ARE YOU DOING THESE TWO THINGS ENOUGH?

HELLO you beauties! It’s been donkeys since I’ve done a vlog and seeing as I’m feeling much chirpier and brighter today after weeks of feeling pretty bloomin’ awful, I thought today I’d have an ol’ dabble with this video malarkey. What’s it all about? Well, just some food for thought really. A couple of questions to ask yourself, two things that are so important but that we often forget when

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GETTING HYDRATED WITH SODASTREAM

DO you drink enough water?! I know I don’t. Or should I say, I didn’t until the lovely people at Sodastream got in touch and asked me to take part in their ‘hydration challenge’ – swapping my endless cups of tea for glasses of sparkling water. When I was a little girl, I longed for a Sodastream as all the ‘cool kids’ at school had one at their homes. But

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THE TALE OF MY HEALTH SCARE (AKA THE FRIGHT OF MY LIFE)

ITALY was, as I expected, just incredible! We had the most wonderful time in the stunning area of Lake Maggiore, in our Bookings For You villa and I cannot wait to share the photos and travel tales with you all, very soon. (Once I’ve edited the hundreds of photos I snapped, that is!) However, it was also one of the strangest holidays I’ve ever had, because whilst I was there, I

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A SPA BREAK AT THE MIDLAND HOTEL, MANCHESTER

MANCHESTER is my old home city. Any opportunity I get to pay it a visit, well let’s just say, if I can be there, I am there! So imagine my absolute, dance-around-a-room delight, when the good people at Spa Breaks and The Midland Hotel, invited me and a plus one (my big sister) to stay with them for an overnight stay and experience everything they have to offer, including the

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THE KIDS ARE BACK TO SCHOOL SO IT’S TIME FOR YOU!

  THE KIDS are back to school after the summer break… and you’ve got little more spare time on your hands. So if you’re thinking you’d like to get back into shape or become a healthier and happier you, here are a few ways you can make it happen.   Schedule your activity Even though the kids are back to school, life with children can be hectic, so you will

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CHOOSE THE LIFE YOU WANT AND MAKE IT HAPPEN

THIS summer has been one of the best of my life. I have changed. I have grown. And I have learnt something. About me and my life. And, most importantly, how I want it to be. There are two clear stand out moments from the summer holidays that will always stay with me. Two light bulb moments. Two occurances which provided clarity and inspiration. Neither of them are anything out of

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PARADISE ON A GREEK ISLAND: OUR HOLIDAY IN KEFALONIA

BEFORE our plane had even landed in Kefalonia, I had already fallen a little in love with the island. As we came into land, we flew over the most beautiful beaches and turquoise seas, pretty little villages scattered across the hills, all lit up by the most glorious sunshine. And so I knew, before my eager feet had even touched the hot tarmac, that I had found a Greek paradise.

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