Tag relaxation

Friday Five: Easy ways to help you relax

AS the fabulous Carrie once said in Sex & The City, everyone these days seems to be ‘sooooo busy!’. True isn’t it? Is it just me or have we all seem to have lost the plot a little and forgotten how to totally relax and rest up? Personally I blame smartphones. Controversial I know. Yes they are amazing, yes I couldn’t live without mine either but come on…how many of

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FRIDAY FIVE: A Cornish holiday…

JUST a few weeks ago I was sat on a beach in beautiful Cornwall, listening to the waves and thinking, this is the life. Our little break definitely did us all the world of good and weather wise, well folks, we got pretty lucky. Not quite Carribean temperatures but perfectly pleasant indeed. For Elsie it was a week of firsts – her first touch of sand, her first ‘swim’ in

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FRIDAY FIVE: Simple steps to a less stressful life

THOSE of you lovely folk who visit my blog often, will know that over the last few weeks I’ve been on a bit of a mission to make my life a little less stressful. In a nutshell, I basically realised that, like many other women, I am often my own worst enemy when it comes to pressure and stress. I’m always expecting and demanding ridiculously high standards of myself, trying

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LIFE: Learning to be still…

LAST week I wrote about taking some time out, to be still for a while. After feeling pretty stressed by a never ending to do list, I gave myself permission to chill out and guess what folks, it’s working! Even though this week has been a little challenging, I’m already¬†feeling much more relaxed about stuff. It’s actually pretty hard learning to be still. Especially when you’re used to cramming as

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