Tag wellbeing

IT’S TIME TO TALK ABOUT FEMININE INTIMATE HEALTH

REALLY it is. Sure it may be tricky, embarrassing or awkward at times, but it’s a topic that we need to be more comfortable with. Something we need to be able to discuss more openly. Something that we shouldn’t feel funny about. Something which has to stop making us cringe. Feminine intimate health. It’s as simple as looking after our vaginas (yep, I went there) and making sure they remain healthy and

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A VLOG: ARE YOU DOING THESE TWO THINGS ENOUGH?

HELLO you beauties! It’s been donkeys since I’ve done a vlog and seeing as I’m feeling much chirpier and brighter today after weeks of feeling pretty bloomin’ awful, I thought today I’d have an ol’ dabble with this video malarkey. What’s it all about? Well, just some food for thought really. A couple of questions to ask yourself, two things that are so important but that we often forget when

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GETTING HYDRATED WITH SODASTREAM

DO you drink enough water?! I know I don’t. Or should I say, I didn’t until the lovely people at Sodastream got in touch and asked me to take part in their ‘hydration challenge’ – swapping my endless cups of tea for glasses of sparkling water. When I was a little girl, I longed for a Sodastream as all the ‘cool kids’ at school had one at their homes. But

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HOW ‘WELL’ IS YOUR WELLBEING?

WHY, hello there! How the devil are you all? Are you all having a super Summer holiday? I’m back from taking a little a break away from the blog to enjoy some special time with my family and I have to say getting back to work, isn’t as easy as I thought. My body isn’t quite ready to get back into the swing of things (so to speak) as quickly

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