Pouting In Heels

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FRIDAY FIVE: Five reasons you should trust your instincts

LATELY I’ve been thinking a lot about intuition. About why it’s important. About what it all means. About why it matters. By nature, I am an inquisitive soul. I’m also very prone to going with my instincts. Yes, I’ve got some good ol’ grey matter and I like to use it, but personally I find that when it comes to survival and tackling some of life’s biggest challenges, the best

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FRIDAY FIVE: Five things I know about love…

OK, so you didn’t really expect me not to cover ‘love’ today did you? I mean really, how can I not?! Love is what makes the world go round and creates lots of beautiful babies after all. At 34 years of age, I am, by no stretch of the imagination, a love guru. No, no, no. But like most of us, I’ve loved, been loved and had my heart absolutely

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YOUR SECRETS: EMMA’S STORY, PART 2: More pearls of wisdom

Following on from yesterday’s inspiring post, are some more words of wisdom from the courageous Emma Atack. As a little follow up to every ‘your secrets’ story, I ask everyone who takes part to share a few tips with us all. After all, what better way is there  to learn, than from someone who has already been there and got the T-shirt?! I’d also like to take a wee moment

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Five things MEN can do to help women feel better about their bodies (and looks)

TODAY is a first for me on Pouting In Heels, because I am writing a post aimed at men. “Why on earth would you do that?!” I hear you cry. Well, it’s very simple really. Last Friday, I wrote this post in a bid to encourage more of you gorgeous women to learn to love your bodies and in response to that, a male friend of mine made my absolute day by

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Five things you need to do this year to become the best ‘you’ possible

FIRSTLY, before I begin, you should know that I think you’re pretty damn wonderful already. However, it is the New Year, which means – in case you hadn’t noticed – that the whole world is on a mission to lose weight, get fit, be happier, become more successful etc etc etc. The truth is of course, that all of us want to be the very best we can be. And

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FRIDAY FIVE: What I’m thankful for…

TODAY’S post is inspired by one of my favourite blogs, the lovely Florence Finds. Yesterday, the founder of the blog Rebecca, published a wonderful little post about being thankful for what we have in our lives – you can read it here – and because I loved it so much, I decided to do my own version for today’s Friday Five. Sometimes, we all just need a reminder of how

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FRIDAY FIVE: What I’ve learnt about marriage (so far)…

TODAY the husband and I are celebrating five years of marriage and boy has it gone quickly! It doesn’t seem two minutes since our wedding day and yet over the past five years our lives have changed so much. We’ve entered our thirties, made bold career moves, visited new places, moved into a new home and of course welcomed our daughter into the world. It really has been a blast.

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FRIDAY FIVE: Inspiring affirmations to repeat, repeat, repeat!…

A FEW weeks ago I ordered this rather wonderful little book ‘Start Your Day With Katie: 365 Affirmations for a Year of Positive Thinking‘ by the awe-inspiring and beautiful Katie Piper. It’s a book that you’re supposed to dip into every day for a daily affirmation, but I find it so comforting and uplifting, that I have been known to not being able to put it down! Many of the

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