Tag health

FRIDAY FIVE: 5 steps to pretty summer feet

  AS a Mum, a little spot of pampering is now a HUGE luxury these days. (I know some of you will be nodding along in agreement to this!) But with the weather turning warmer and sunnier (although admittedly not today) I decided I had to find the time to take my feet out of winter hibernation and treat them to a bit of tender loving care. Afterall, who wants

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POUT OF APPROVAL: My review of not 1, but 2 amazing massages @ Instinctive Health, Sheffield

ON FRIDAY, I was a little naughty as I decided to forego my usual busy blogging morning for a morning of total and utter pampering heaven instead. It did mean not having a Friday Five post for you all (I wrote a one off Saturday Six post instead) but I hope and am pretty sure you’ll forgive me. After all, who doesn’t deserve some relaxation from time to time right?! When

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YOUR SECRETS: EMMA’S STORY, PART 2: More pearls of wisdom

Following on from yesterday’s inspiring post, are some more words of wisdom from the courageous Emma Atack. As a little follow up to every ‘your secrets’ story, I ask everyone who takes part to share a few tips with us all. After all, what better way is there  to learn, than from someone who has already been there and got the T-shirt?! I’d also like to take a wee moment

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YOUR SECRETS: Emma’s story ‘My chronic pain will not stop me being happy’

I AM delighted to share with you another reader story today. This time, it’s the turn of Emma Atack and I promise you, if you aren’t inspired and motivated after reading this, I will eat my hat! Imagine – if you can – being in absolute agony nearly every single day of your life. Of having to come to terms, accept and live with a health condition that changes everything

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YOUR SECRETS: Helen’s story – After years of hating exercise, I’m now a fitness fanatic!

I AM absolutely thrilled to finally bring to you the first ‘Your Secrets’ story on Pouting In Heels. Kicking off this new blog series is a totally inspiring story which I just know you are going to love. It’s one that we can all learn from but is particularly perfect for anyone whom is looking to lose weight, get fit or take up a challenge this new year. As Helen’s friend,

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FRIDAY FIVE: Five good things that come from being poorly…

SOOO… I’ve been pretty quiet on the blog of late but for a very good reason. I’ve been fighting the lurgy. As too has my husband and little Elsie. Yep, for the past week or so, our precious household has been under attack from germs a plenty. Thankfully, we all seem to now be coming out on the other side and today, for the first time in about a week,

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