The biggest issue a lot of people have with exercise is that it pushes you out of your comfort zone. While this is part of the whole experience, we can feel that the act of exercise itself is a little too difficult, especially when we are starting out. This is why there are little things you can do to make the process, not exactly comfortable, but more bearable, and what
There’s a beautiful goddess waiting inside you, and she doesn’t always get let out! Being a woman is hard these days, and so many of us are body conscious and suffer from self-esteem issues. But, there are a lot of wonderful beauty tips and techniques that can help us to feel better about ourselves and look great at the same time. There are so many things that you need to
THE other day a friend asked me this belter of a question. And it stopped me in my tracks. It’s not often that I am lost for words (as those who know me will testify!) but it was such a brilliant question, that I couldn’t actually answer it. I mean, can you? Try now for a second and see if you can do it. Read the question again and see
I can still remember the first time I saw the new girl at school. Ten years old, she was my first girl crush. Pretty, stylish, fun and happy, she seemed to have it all. When she didn’t know I was looking, I would gaze at her across the playground or during assembly and marvel at her cool clothes, that set her apart from all of us. She wore raa raa
ONCE you’ve been blogging for a while, the emails start appearing. And boy doesn’t it feel good?! Your inbox which was once pretty quiet starts to become a hive of activity and the fabulous happens – brands start to approach you! They want to send you stuff and pay you for stuff and you do a great big leap of joy because you’ve made it! This blogging malarky is paying
I AM so, so excited to bring you this very special post today! Especially, as it’s from a dear friend of mine. It’s rare I do guest posts on here, because you know, this blog is my baby. But when a brilliant, talented friend of mine has an idea for one, well I just can’t say no and this is no exception. Occasionally, if you’re lucky, you come across someone
IT’S been an ambition of mine for a while. And Monday, finally saw it happen! Yes folks, a piece by yours truly, is only now on The Huffington Post! Wooo blinkin’ hoo! You can find it here if you fancy a read. It was a wonderful and slightly surreal moment, seeing the piece up there and I’ll happily admit, I did a little dance around the kitchen and celebrated with a
SO, this week I decided to launch a new ‘thang’, just a little thing, a mini project if you like. For those of you who have missed it on my social media accounts, in a nutshell, I have decided to start a daily task in which every day I will share some words of wisdom. But not just any ol’ wisdom. Nope. Wisdom that only comes from the lips, minds
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