Category Health & Wellbeing

Soooo, I did a spot of healthy baking…

I’M on a real health kick at the moment. Which basically means I’m cutting out of the c**p that I’ve been eating recently – you know too much white bread, biscuits and chocolate etc – and paying much more attention to my diet. Since Easter Monday, I’ve been eating well, eating less and moderating my booze intake and whatdoyaknow, but I feel a million times better already. I’ll be honest,

Continue reading…

My Child Has Been Diagnosed with Hearing Loss. What Next?

If you have recently discovered that your child has hearing loss, it’s important to get the facts about what lies ahead as soon as possible. Quick and effective intervention is usually the basis of successful treatment, but different causes of hearing loss require very different care plans. Thankfully, there are many options available for children with partial hearing loss, and some of them have the potential to completely reverse the

Continue reading…

ARE WE READY FOR ‘REAL’ BEAUTY?!

MY FACEBOOK page has gone mental over the past 24 hours. I’ve never seen anything quite like it. All because of this image. A powerful image that I decided to share. Yesterday this photograph of Cindy Crawford popped up on my Twitter timeline and it was so brilliant, so brave, so real, I just had to share it with my readers. Because you see this is no ordinary image. Yes

Continue reading…

Think you know yoga? (Well think again)

  TODAY on Pouting In Heels, Friday Five returns and boy oh boy, is it a good one! I am absolutely chuffed to bits, delighted, thrilled, excited (you get the picture) to have a dear friend of mine sharing some of her amazing knowledge with us all today which I think you are going to love. Zaz who has a wonderful and heartwarming blog Mama and More! is an incredible lady

Continue reading…

POUT OF APPROVAL: My review of not 1, but 2 amazing massages @ Instinctive Health, Sheffield

ON FRIDAY, I was a little naughty as I decided to forego my usual busy blogging morning for a morning of total and utter pampering heaven instead. It did mean not having a Friday Five post for you all (I wrote a one off Saturday Six post instead) but I hope and am pretty sure you’ll forgive me. After all, who doesn’t deserve some relaxation from time to time right?! When

Continue reading…

Postnatal stuff no one ever tells you (so I will)

IT can be a little bewildering when you’ve just had a baby, in more ways than one. After giving birth to Elsie, I spent many an occasion thinking ‘is this normal?!‘ and found myself frantically Googling away, hoping to find some answers. They say that honesty is the best policy, so with this in mind, here are some postnatal truths that every new or expectant mum should know. —— It

Continue reading…

My Maternity Must-Haves Part 2: Well-being

Growing a little person is hard work at times, which is exactly why us mums to be need to take extra special care of ourselves! To help you do just that, here are my maternity wellbeing must-haves and tips, to help keep you feeling great throughout the nine months. All have been tried, tested and LOVED by me. So have a well-earned rest, put your feet up, grab a cuppa

Continue reading…

The pressure of perfection and why we should all be easier on ourselves & each other

I WAS going through my Twitter feed the other day when I came across a horrible and rather depressing article on the famous Bollywood actress Aishwarya Rai Bachchan. In case you don’t know who Aishwarya is, in a nutshell, she is known for being one of the most beautiful women in the world and a global Bollywood superstar. Aishwaryi gave birth to her first child, a daughter, in November last

Continue reading…

  • 1 3 4

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close