YOUR SECRETS: Helen’s story, Part 2: Advice and recipes
AS promised, today’s post follows on from yesterday and Helen’s incredibly inspiring fitness story. As a little follow up to her story, I asked Helen to provide us with a few of her top tips for success and (you’re definitely going to thank me for this one) a couple of her favourite healthy recipes too. Many thanks to everyone who commented or tweeted about Helen’s ‘Your Secret’ post yesterday. The