HELP & SUPPORT OVER THE FESTIVE PERIOD

I KNOW life isn’t always easy.

I know some days can feel like the worst kind of struggle. I know Christmas – which is supposed to be the most magical time of the year – can feel more hellish than heavenly.

I do. I get it.

But…I need you to know this. You are NOT alone.

It’s OK to not be OK, really it is but there is help out there, if you need it. Or just someone to chat to.

People who will listen, provide you with advice, practical support and much, much more.

So please don’t suffer alone. Please don’t feel life cannot get any better. Please don’t give up.

Call, get in touch, talk to someone. And if you’re looking for a place to start, here are some contacts which will help.  (Kindly shared by Big Fashionista.)

You’re gonna be OK my friend. x

 

MIND

www.mind.org.uk

Tel: 0300 123 3393

 

Samaritans

www.samaritans.org

Tel: 116 123

 

Alcoholics Anonymous

www.alcoholics-anonymous.org.uk

Tel: 0800 9177650

 

Stonewall

www.stonewall.org.uk

Info line: 08000 50 20 20

 

London Lesbian and Gay Switchboard

Tel: 0207 837 7324

 

SANELine

www.sane.org.uk

Tel: 0300 304 7000

 

Papyrus, Prevention of young suicide

www.papyrus-uk.org

 

National self-help body for the Transgender community

Beaumont Society

www.beaumontsociety.org.uk

Information Line: 01582 412220

 

Childline

www.childline.org.uk

Tel: 0800 1111

 

Depression Alliance

www.depressionalliance.org

 

Refuge

www.refuge.org.uk

Tel: 0808 2000 247

 

Beat

Beating eating disorders.

www.b-eat.co.uk

Help line: 0345 634 1414

Youth Line: 0345 634 7650

 

Shelter

www.shelter.org.uk

Tel: 0808 800 4444

 

NHS Direct

1111

 

No Panic

www.nopanic.org.uk

Tel:  0844 967 4848

Youth helpline: 01753 840393

 

Much love to all of you over the Christmas and New Year period.

Kate

Lips

 

 

 

 

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